Blue Monday
This is it. It’s the third Monday in January, the day of the year when our emotions hit rock bottom and we’re at our most depressed. The idea is that the holidays are over and the flurry of activity suddenly stops. Christmas bills start coming in. It’s cold and the sun doesn’t want to show itself. If you’re feeling this way, you’ve got lots of company. Mental health experts estimate up to 10% of Canadians get the genuine winter blues. …