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close up photo of injecting botox on forehead

A Brief Dabble With Botox or How I Learned to Live With A Flaw

Last week, a friend wrote about what he perceived as his greatest physical flaw. A few months ago, his hair fell out. It just decided to jump scalp. There was no medical reason for it. And he’s been coming to grips with being bald. Truth is, he looks good. He was blessed with a nicely shaped head. When he meets someone new, they don’t know his hair history. They accept him as he is.

A Brief Dabble With Botox or How I Learned to Live With A Flaw Read More »

Sarah, Erin and me in a selfie with beautiful ocean water behind us.

West Coast Hopes, Dreams, & Doggies

I’m not sure how many times I’ve been to Sidney, BC. Let’s say several. But this time was different. It was just as wonderful – perhaps more – than previous visits with my BFAPCAF (best friend a person could ask for!). Not just because of our Gracefully and Frankly Facebook Live. (Erin went behind the scenes HERE) But also because they have moved down the hill to the ocean’s edge

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Electric car parking symbol tile

The Dog Days of Summer for the Media

Some people insist on believing that “the media is lying to you!” About everything. I’m here to tell you that “the media” doesn’t exist. Separate companies, different points of view, etc. So BBC, CNN, FOX, CTV – they’re all in on it together? Every COMPETING company employs liars and forces them to lie?

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