Personal Life

Meme of a lake in Port Aux Basques, Newfoundland, and the words: Gratitude Changes Everything.

The Many Ways Gratitude Makes Life Better

We mention gratitude, or its cousin “luck”, in this house every day, never taking our circumstances for granted. It’s Thanksgiving weekend for our friends in the US where being grateful is the order of the day. The challenge: to keep that perspective all year long.

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Erin and I posing below a street mural that reads RADIO on Queen St. W.

Showing Off – ImPort Stanley

My ride-or-die Erin had some professional engagements in the GTA last week. After joining her for her appearance on CTV’s The Social (which I watched from the green room), I brought her back for a few low-key days in Port Stanley. She’d never been here, and I was so excited to show her our home turf.

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Me wearing 680 News gear emceeing an outdoor event - the David Bloom memorial walk for brain tumour research.

Faking Self-Confidence and Happiness Works

Attending public appearances was a regular part of my long broadcasting career. Emceeing, live broadcasts, presenting awards – staple ingredients in the stew of being in the public eye and trying to grow a following. Early on, I would get so nervous that I’d nearly throw up before I went on a stage.

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Person in Black Pants and Black Shoes Sitting on Brown Wooden Chair talking to female therapist opposite him

Opening Up to Therapy While There’s Still Time

In Roz Weston’s raw and intimate memoir, A Little Bit Broken, he writes about his first experience with therapy. (I don’t know whether he had more experiences. I’m still reading the book.) Tiny spoiler alert: Roz clearly needed therapy but didn’t return after one session. I get it. I didn’t go back after my first session either. My mom wouldn’t let me.

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