The clocks fell back this weekend and we ostensibly acquired another hour of time. The cliche is that we gain “another hour of sleep” but a Michigan State University study reveals that we only gain twelve minutes of sleep. And when we spring forward we lose about forty minutes. The math just doesn’t work once there’s human intervention. …
Time: My Enemy, My Friend Read More »
If you hand out candy for Halloween, this information is probably too late for you. (And you ought not feel guilty about that!) But if you eat candy, it’s worth knowing that like so many things before it, candy can be made from ethically and unethically sourced ingredients. …
We all want to be good people. We want to help when we’re asked and for people to think well of us. So we often say yes to a request when we’d really rather say no. …
Traffic experts in many cities and now mine, claim that the so-called zipper method of merging traffic from two lanes into one is the best way to keep traffic flowing in construction zones. …
I have the reputation of being a Grammar Nazi. However, I’m not a grammar expert. I double-check myself before I post anything publicly and I still make mistakes. I learned a lot by having my first book edited by a bulldog of an editor (that’s a compliment) who was relentless in her pursuit of perfection. When I got my first draft back it looked like someone had coloured on the pages with markers. Those were the changes she insisted on making. It was at first depressing and then illuminating. …
Throwback Thursday – Multiple Media Mishaps Read More »
Something didn’t sit right in my news-junkie tummy last week when a Canadian-American family was freed from Taliban custody after five years. …
Reflecting on the Week That Was Read More »
My face feels like butter. On Friday morning, it felt more like 10 miles of gravel road. My heart feels like it swelled up to pumpkin size and then shrivelled back down to the face of an apple doll before settling at about half-full. My tummy – well, let’s not even go there. …
Thanks-Birth-Long-Weekend Read More »
It’s understandable that people want to send their good wishes to the people of Las Vegas. And we also know that the people of Las Vegas include people from everywhere. Between us, Ken and I know more than a half-dozen Londoners who are there right now, safe, thank goodness, after the mass shooting there Sunday night that killed nearly 60 and wounded several hundred more.  …
Enough Thoughts and Prayers. Time for Action Read More »
Our friend Al has just completed his first Invictus Games. He only started his sport, archery, in April and he gave some highly accomplished opponents a run for their money in Toronto last week. He also got to shake the hand of Prince Harry, co-founder of the competition for wounded and ailing veterans from around the world. …
Mission Accomplished Read More »
A friend of ours has just purchased a yoga studio. It’s a beautiful space but the previous owner was erratic. She didn’t keep regular hours and that, along with some other aspects of her lack of business savvy, turned off many of her loyal customers. The place has a lot of potential if it’s run properly. …
Leaping Before You Look Read More »
At the suggestion of a former colleague, I listened to a podcast last week about a frightening new piece of technology. It scares me more than Kim Jong Un or Donald Trump with their tiny fingers hovering over their country’s big red buttons. …
This week in Our London, I told everybody what size clothing I wear. But my weight? You’ll never get that out of me. …
Lisa’s Pieces pieces have been on the move. Here’s an update on where to find us when you’re in London. …
I’ve been treated for high blood pressure for a while now. It’s a family trait, like brown eyes and no visible waist. And now that Derek’s in the BP testing game too, we’ve kicked it up a notch. …
In the six-and-a-half years since my personal victory over sepsis, a lot has changed. Sepsis is the body’s overreaction to a minor infection that leads to a blood infection that’s fatal if it isn’t treated. Here’s an update, for this World Sepsis Day 2017. Â …
Just Say The Word Read More »
If you cry easily or can’t stand a tragic story, even when it has a happy ending, this is your opportunity to bail. Go ahead. The rest of us will wait. Head over to Cute Things Falling Asleep or watch a cat video. …
This September 11th will forever be the anniversary of the day Floridians and others in the path of Hurricane Irma weathered – or perhaps didn’t weather – the massive storm. We’ve felt empathy and sorrow for the people who have lost so much and had to flee. We’ve shaken our heads at those who decided to stay, including a group of young partiers who gathered on Miami’s South Beach yelling “F— you Irma!”, and claiming the dead friend they were there to honour would protect them from harm. …
The new (not so new anymore) online marketplace is supposed to be a boon for anyone who’s doing freelance work as a full-time endeavor or a sideline. The voice-work realm is probably like any other aspect of creative work in this regard. There’s a bit of wheat and a whole lot of chaff. I’ve been making the rounds for several months and find them mostly wanting. …