Me wearing 680 News gear emceeing an outdoor event - the David Bloom memorial walk for brain tumour research.

Faking Self-Confidence and Happiness Works

Attending public appearances was a regular part of my long broadcasting career. Emceeing, live broadcasts, presenting awards – staple ingredients in the stew of being in the public eye and trying to grow a following. Early on, I would get so nervous that I’d nearly throw up before I went on a stage.

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dark clouds coming up from the water are actually fish flies emerging from the lake

Pretty Fly – ImPort Stanley

If you were anywhere near here last week, you saw the flies. Clouds of them. Thanks to my neighbour Carol for capturing the image above as they emerged from the lake. When not flying, they crowded in clusters on anything from buildings to rocks. They ruined people’s morning coffee on the patio and evening dinner on the deck. They’re gross but harmless, and short-lived.

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Person in Black Pants and Black Shoes Sitting on Brown Wooden Chair talking to female therapist opposite him

Opening Up to Therapy While There’s Still Time

In Roz Weston’s raw and intimate memoir, A Little Bit Broken, he writes about his first experience with therapy. (I don’t know whether he had more experiences. I’m still reading the book.) Tiny spoiler alert: Roz clearly needed therapy but didn’t return after one session. I get it. I didn’t go back after my first session either. My mom wouldn’t let me.

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