Posts Tagged "weight"

small spongebob running happily on a beach

Weighty Matters

I’ve only ever known how it feels to eat whatever I want for short periods of time. I’ve been on Weight Watchers, Jenny Craig and always have a few Lean Cuisine dinners in the freezer, so I don’t get caught... Continue reading

Sizing Me Up

This week in Our London, I told everybody what size clothing I wear. But my weight? You’ll never get that out of me.  Continue reading

You’re Sweet Enough

The next time you pour Sucralose, Aspartame or Stevia into a beverage in hopes of being healthier and perhaps even losing weight, consider this: there’s little data about the long-term effects of these non-sugar sweeteners on your health. And a... Continue reading

Shaming Schumer

Love her or loathe her Amy Schumer – I love her – is a powerful force in pop culture. Her TV show, Inside Amy Schumer, is a boundary-pusher. She spoofs, and therefore brings to light, even serious issues like rape... Continue reading

Throwback Thursday – All Hit Music Me

When I was a kid, it was the height of cool to drop by a record store and pick up the CKOC street sheet to see that week’s top 40 songs. CKOC was Hamilton’s all-hit radio. If you were in Toronto, it was... Continue reading

A Published Twit

So, this was kind of cool. Entertainment Weekly picked up one of my tweets for a story last weekend.   Continue reading

I Wish Him a Beautiful Bankruptcy

Once, I nearly bought my step-daughter a gift card for Abercrombie and Fitch.  As of this moment that company is off my radar forever more, and here is why.    Continue reading

Fast Fat Facts

We’re a fat nation on a fat planet.  Well, the first world countries are fat while the third world countries starve. That’s an atrocity but a different discussion.  Continue reading

Finally: The Key

To weight loss, that is. I have been struggling with about 20 extra pounds for the past few years.  I’ve lost 5 or 6 only to put on 8 or 9 and just couldn’t get control of the darn thing.... Continue reading

Is HAES the Way of the Future?

HAES: Health At Every Size.  It’s an approach to health that’s growing, no pun intended.  It takes the focus off weight and Body Mass Index (BMI) and puts it on being as healthy as you can.   Continue reading