mental health

a brown and a black leather belt sitting on a rock

DIY Under my Belt

I scroll Twitter and see the millionth tweet from someone who drove past somewhere and saw that people weren’t masked. My blood pressure rises. How can some people STILL not get that this virus is killing people indiscriminately? It’s insane. I shake my head. That moment of GAH! on social media can be the one thing that keeps a person’s head from exploding. But for me, it might be the final thing that makes my head pop off its mooring.

stones piled up in the forefront with a still, blue lake in the background

Depression Duration

My mother said long ago, “Everybody has something”. She meant that we all have something to deal with, whether it’s an illness or a physical issue or a crummy family life – something. More and more, we’re becoming aware of how many people’s “something” is mental illness.

Living on the Edge

We’re starting the week with something heavy, but heavy often equates to important and that’s the case for today, September 10. Today is World Suicide Prevention Day. We talk about mental health and specifically suicide much more openly than ever before. Companies have programs in place for people to reach out for help. We’re more likely to notice certain behaviors in family and friends and consider whether there might be an issue there. So why are so many people still committing suicide?  …

Help is on Its Way

The suicides of Kate Spade and Anthony Bourdain rattled me. I don’t own a Kate Spade bag and I’ve never watched Bourdain’s show, although I did purchase Kitchen Confidential after years of hearing about how brave and bold it is. But I didn’t have to be a fan to understand the importance of these special artists to so many people. …

Suicide is Painless

That’s the title of the theme from M*A*S*H and I always wondered why it was appropriate for a TV show about a war, but that’s a topic for another day. Now that we’ve had time to absorb what Robin Williams has done, I’m really hoping the dialogue around suicide and mental health will change a bit. I hope Williams’ universal appeal is enough to make some people learn more about depression and how it differs from ordinary feelings of being down or sad.   …