Minding the Mind for Health’s Sake
My two biggest fears – spiders aside – are being kidnapped and held against my will, and getting dementia.
…My two biggest fears – spiders aside – are being kidnapped and held against my will, and getting dementia.
…I don’t believe in saying “never” to anything on the food chain. If someone tells me they will never eat bread again, but they absolutely love bread, I’ll hold my tongue but I want to tell them they’re crazy. Where is the joy in depriving yourself of something you love? …
Cloud bread is the latest food craze. It’s a bread-like baked good made without flour or butter. Each piece is 31 calories and has 0 carbs. So I took it to my test kitchen, which is also my regular kitchen, and gave it a go. …
I often joke that when I’m finished with my meal in a casual restaurant, it looks like a toddler has been eating off the plate.  …
Dieting. Meh. We both knew we had been putting way too many treats into our pie holes so we decided the first of the year was the best time to take a good run at losing some weight. Derek has joined Herbal One as a “spokesperson” and as the resident vegetable-slicer, I’m along for the ride. …